Women’s Training Rides! March-May 2014

Walk Bike Glendale’s Martha Sensel will be leading some training rides to get you in shape for the Jewel City Fun and Fitness Ride: May 18th 2014.

Meet at the parking lot next to the skate part in Verdugo Park at 8:30 AM. This is a no drop ride, helmets are required, and please bring a multi-speed bike in working condition and a spare tube.

Please RSVP on our Facebook Page so we can plan accordingly.

March dates:
Sunday, March 9 – 12 miles flat (done)
Sunday, March 16 – 15 miles flat (Route)
Sunday, March 23 – 15 miles rolling

April dates:
Sunday, April 13 – 20 miles flat to rolling
Sunday, April 27 – 20 miles moderate hills

May dates:
Sunday, May 4 – 25 miles flat to rolling
Sunday, May 11 – 25 miles moderate hills
Sunday, May 18 – Jewel City Ride!

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